The Healthy Blog from Chirohealth

This is the blog of The Chirohealth Clinic in Scunthorpe. The Chirohealth Clinic is a team of chiropractors who help the people of North Lincolnshire with much more than just back pain and neck pain.

We're passionate about health and empower our patients to take control of theirs. Health will never come from a bottle of pills, or be written on a prescription. Health only comes from adding the right choices into your life.

All of the things that interest us can be found in these posts.


Wednesday 18 April 2012

James is running the Marathon des Sables!

Oh dear, what have I let myself in for?

It all started with a documentary featuring James Cracknell who ran the Marathon Des Sables in 2010. I thought to myself if James Cracknell could do it then so can I!!

I then started looking into the race myself, the Marathon Des Sables is a race for only the brave and stupid, it entails a 150 mile running race across the Sahara Desert including many of those miles up and over sand dunes stretching across 6 days. Temperatures reach up to 50ÂșC with the possibility of encountering scorpions, snakes and desert spiders as big as a dinner plate. All of this with carrying all your supplies for the week including food a sleeping bag and medical kit in a backpack weighing up to 10kg.

Before I knew it I had applied and also dragged one of my unwitting friends along for company. The only difference is that him agreeing to come along involved a little more alcohol than my decision. We both applied in August 2011 and managed to get a charity place for the 28th annual Marathon Des Sables in April 2013. Perfect I thought I have 18 months to prepare but it’s surprising how quickly time goes. I have been training hard to get up to normal marathon distance ready for the London Marathon this month, still a long way short of the amount of training I have ahead of me.

The hardest part so far has been dragging myself out of the warm house into freezing temperatures many times a week over the winter but hopefully as the weather starts to improve for the summer I can train in weather very slightly closer to the conditions I will face next year.